Longer, hotter days and shorter, cooler nights can only mean one thing – the Summer has arrived. For many, that means that it’s time to think about perfecting their summer glow. However, amid the excitement of the summer time, it’s important to make sure that you are aware of the importance of safe tanning. The sun-kissed glow is a look that definitely increases in popularity over the warmer months, with many adults and teens preferring to go for a tanned shade during the summer due to a widely accepted view that it looks both attractive and healthy. But, is it really healthy? Tanning can be more dangerous than you think, so it’s important to stay safe.
Exfoliate
Exfoliating your skin doesn’t only make tanning safer, it also means that you’ll get a better tan, so it’s a win-win situation all round. Exfoliating removes the dead skin cells from the upper layer of the skin and allows for fresh skin to appear. Removing these dead skin cells doesn’t only make it easier and safer to tan, it also has a wide range of benefits including softer and more even skin and can even help to prevent acne and other skin problems. You can get exfoliating scrubs and gloves from a beauty supply store – click the link to browse some top beauty supply products online.
Wearing Sunscreen
Contrary to popular belief, it’s still possible to get a good, even and sun-kissed tan whilst wearing sunscreen. In fact, the sun protection factor (SPF) in sunscreen actually extends the amount of time that you can spend in the sun without experiencing any damage to your skin, allowing you to spend longer tanning with less risk of ending up sunburned. You can also get a range of oil-based sunscreens with a high SPF that protect your skin and encourage it to tan at the same time.
Avoid Overexposure
In order to get a tan which looks healthy and is glowing, it’s vital not to overexpose your skin to the UV rays of the sun. Rather than lying out in the sun all day, you will get better results by tanning gradually, evenly dividing the amount of time that you spend under the sun in order to reduce sunburn. Spending a whole day soaking up the sun on the beach will probably give you a tan, but you may have to deal with burning, too. Half an hour to an hour with direct exposure to the sun each day will give your body enough time to produce adequate melanin to top up your tan the next time. When tanning, it’s also a good idea to wear shades and a hat as the skin around your eyes is particularly delicate and sensitive to UV rays, and failure to properly care for this area when tanning can lead to the development of eye diseases.
Everybody wants a gorgeous sun-kissed tan during the summer months, but it’s important to make sure that you don’t harm yourself in the process!
