training

The time has come to tell you the results after eight sessions of Alternative Fitness, you can read the my first impression here. First off all, I’m writing this kinda sore after today’s workout, why? Because last two …

I’m writing this with sore everything, because I thought is a good idea to mix aerobics with fitness/ weight training.  Not a week goes by without me being sore, but hey, that’s a good thing. Summer started, running …